We live in a city that is busy 24/7. We consider busyness and lack of sleep as a badge of honour. It is almost a shame if you say you are not busy. Yet we all know by instinct that our life is intertwined with a rhythm of work and rest. Quite contrary to our practice, the rhythm of rest is God’s design for us to live a life that is full and meaningful. So how are you doing? Are you rested well physically, emotionally, and spiritually? Is your “tank” full, half empty, or totally empty?